Yau ita ce ranar lahira

Yau ita ce ranar lahira

Kuna da tabbacin baku son samun katako tare da danginku da abokanka na wannan hunturu, tare da taimakon ƙwayar ƙwayar cuta na itace, tare da taimakon corten bbq, mai dafa abincinku bai san iyakoki ba. Corten gasa na daban-daban na musamman don adana itace. An rufe shi da yanayin karfe kamar yadda ke cikin fina-finai na kayan shaye-shaye, wanda ke kare gasa daga abu daban-daban cikin kowane irin yanayi. Hakanan muna sayar da kayan aikin abinci daban daban. M karfe grill abu ne mai kyau, koda kuwa ba za ku dafa abinci da shi ba. Haske shi sama kuma zai kawai zai sauƙaƙe ƙirƙirar yanayi mai ɗumi a cikin ƙungiyar ku.
Mutanen Sin sun rarrabu da haske cikin dusar ƙanƙara cikin yanayi uku: bakan gizo ya shuɗe; A cikin biyu pentad, yanayin ya tashi da yanayi yana raguwa. Na uku hou da hunturu. Kamar yadda Yang Qi a sararin sama ya tashi da kuma yin qi a cikin ƙasa ya faɗi, sama da ƙasa ba a haɗa su ba, saboda haka duk abubuwa sun rasa mahimmancinsu, sama da ƙasa kuma suna juya zuwa cikin sanyi hunturu. A cikin yanayin sanyi, ya kamata mu kula da samun iska. Mutane suna fitar da fiye da lita 20 na carbon dioxide na awa daya a cikin mummunan jihar, saboda haka ya kamata sau da yawa buɗe taga don numfashi. Kafin da bayan karamar lokacin dusar ƙanƙara, saboda lokacin da dare yake kara da gajarta da gajarta, zazzabi yana raguwa, yanayin yana raguwa kuma Duhu, hade da ganye fadowa da kuma sanyi iska yana hurawa, yanayin mutane yana da sauƙin amfani. Ka sa wasu bacin rai na tunani, musamman wasu tsofaffi da marasa lafiya da cututtuka na kullum, har ma suna haifar da abin da ya faru na bayyanar cututtuka masu ban tsoro. A wannan lokacin ya kamata ya daidaita tunaninsu, kula da ruhun kwarara. Kasance mai fata, yi farin ciki, yi fushi, saurari kyawawan karin waƙoƙi don ƙara nishaɗi da kuma sha'awar rayuwa . Abincin abinci ya kamata ya ci karin adadin kuzari, kuna da tasirin kwakwalwa da jini, kamar naman alade, madara da sauran shayi. A cewar masana, wasu baƙar fata hakika shine mafi kyawun zaɓi yayin dusar ƙanƙara mai haske. Kamar yadda aka ambata a sama, akwai nau'ikan abinci iri iri, gami da naman gwari, baƙar fata, baƙi sesame, ɗan baƙi da sauransu. Dukkansu abinci ne da zasu iya dawo da karatun jiki.